Arnold Schwarzenegger. Encyclopedia of Modern Body Building

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Arnold Schwarzenegger. Encyclopedia of Modern Body Building

Arnold Schwarzenegger

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Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The Encyclopaedia of modern bodybuilding will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.

Tahun:

1987

Penerbit:

Pelham Books

Bahasa:

english

Halaman:

528

File:

PDF, 288.33 MB

IPFS:

english, 1987