Chair Yoga: Accessible Sequences to Build Strength,...

Main
Sports, Hobbies & Games - Bodybuilding
Chair Yoga: Accessible Sequences to...

Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm

D'Arrigo, Christina

0 / 0

Sukakah Anda buku ini?

Bagaimana kualitas file yang diunduh?

Unduh buku untuk menilai kualitasnya

Bagaimana kualitas file yang diunduh?

Kategori:

Sports, Hobbies & Games - Bodybuilding

Tahun:

2021

Penerbit:

Rockridge Press

Bahasa:

english

File:

LIT , 9.95 MB

IPFS:

,

english, 2021

Membaca daring

Pengubahan menjadi sedang diproses

Pengubahan menjadi gagal

Mungkin Anda tertarik

Thompson, Baz; Lynch, Britney — Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Thompson, Baz; Lynch, Britney — Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Yoga — Yoga series healthy back

Thompson, Baz & Lynch, Britney — Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Thompson, Baz & Lynch, Britney — Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

D'Arrigo & Christina — Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm

D'Arrigo, Christina — Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm

D'Arrigo, Christina — Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm

Books, HNM — The Old Days are Back : Chair Yoga Exercises for Seniors Over 60 to Improve Stability and Posture

HNM Books — The Old Days are Back : Chair Yoga Exercises for Seniors Over 60 to Improve Stability and Posture

Hamrick, Scott — Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength

Scott Hamrick — Chair Yoga for Seniors : Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength

Paige Gregory — Morning Yoga Stretches

Baz Thompson & Britney Lynch — Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60

Louise Grime — 15 minute gentle yoga

Clarissa C. Adkins, Olivette Baugh Robinson, Barbara Leaf Stewart, Mary Davis — Chair yoga for you : a practical guide

Peggy Van Hulsteyn, Scott Sherman MD PhD, Barbara Gage, Connie Fisher — Yoga and Parkinson's disease : a journey to health and healing

Nicola Jane Hobbs — Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss

Nicola Jane Hobbs — Stay Young With Yoga: Use the Power of Yoga to Stay Youthful, Fit and Pain-free at Any Age

Caleb Jude Packham, Jarod Chapman — The Power of Yoga for Men

Caleb Jude Packham; Jarod Chapman — The Power of Yoga for Men : A Beginner's Guide to bGuilding Strength, Mental clarity and Emotional Fitness

Ryanne Cunningham — Yoga for Athletes

Sean Vigue — Pilates for Athletes

Sean Vigue — Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport

Sage Rountree; Alexandra DeSiato — Lifelong Yoga : Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond

Sage Rountree & Alexandra DeSiato — Lifelong Yoga

Golden MEd E-RYT, Bonnie — Yoga for Holistic Healing: Poses & Sequences for Pain and Stress Relief

D'Arrigo, Christina — Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm

Christina D'Arrigo — Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm

Christine Felstead — Yoga For Runners

MAGBOOK — Yoga for Stress

Sage Rountree — Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body

Sage Rountree — Everyday Yoga

Santas CSCS E-RYT, Dana — Practical Solutions for Back Pain Relief: 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently

HNM Books — The Old Days are Back

Istilah kunci